Finding Happiness

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...

Abhishiktananda initially met the great sage Ramana Maharshi, then later spent many months in caves upon the sacred Arunachala Mountain, in the...

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...

In August 2018 I was interviewed on my roof by Jussi Penttinen, a Finnish devotee who in recent times has been responsible for collating and...

This television documentary takes us on a fascinating journey into the realms just beyond our five senses, where thoughts are things and creation...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to...

Papaji: “The glimpse is there. You don't honour it. You use the word 'I.' Do you ever think where does this 'I' is coming from? Simply question...