Instant Guitar

Survival! is a 22-minute, Alan Madison-directed instructional wilderness survival film focusing on safety techniques. It is often described as a...

Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.

A documentary filmed behind the scenes of the Bon Jovi's Lost Highway tour in 2008.

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and...

Feature documentary chronicling the making of Metallica's third studio album 'Master of Puppets'. Comprised from a wealth of archive interviews,...

The isolation of the Greek countryside combined with the lifestyle that a musical instrument maker leads, a lifestyle that many would consider...

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Covers the function and training of the muscles of the abdomen, calves, and forearms.

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...